Thanks for joining me! I'm in the process of creating this site - so please keep visiting as I learn how to refine and develop it. And sign up to get notices and follow the site. Please share this site with others - I appreciate your support.
Seeing my Eyes Clearly
Where did I leave my glasses? That irritating question haunted me daily. Until now. I no longer care where my glasses are because I don’t need them anymore. I have a joyous new vision of natural eye health. A friend of mine did an Improve Your Vision workshop many years ago with Martin Brofman. At … Continue reading Seeing my Eyes Clearly
Unconditional Joy and Happiness.
What would it feel like to be unconditionally happy?I have found it increasingly difficult to stay positive given all that’s happening in the world and so I have been looking at joy and happiness, and comparing them to love.I’ve always strived to be unconditionally loving, but I’ve never considered applying the same principles to joy … Continue reading Unconditional Joy and Happiness.
Please Vote with Love and Compassion.
(If you started reading this as an email - you can skip to *****) As the elections approach I notice my level of stress increasing.I feel deeply within my soul that my country needs more love and compassion.The United States also needs more connection: people connected to themselves, to each other, communities interconnected and supportive … Continue reading Please Vote with Love and Compassion.
Asking the Hard Questions about Health with Compassion and Awareness.
****** For people who read the email invitation you can start at the *** *** I’m hearing people ask the hard questions now: “Is it safe to go out into the world?” “Will I become sick being around other people?” “How can I protect my health?” “Can I trust other people to be conscious of … Continue reading Asking the Hard Questions about Health with Compassion and Awareness.
Please Join Me in the Beautiful Dark of Love
Does the term “Dark of Love” feel awkward to you? Most people are more familiar and comfortable with the phrase “Light of Love.” All my life I have been deeply saddened by the continual racism I see in our country. I’m a writer so I look to words for understanding. I see embedded in our … Continue reading Please Join Me in the Beautiful Dark of Love
State of Common Sense
March 23, 2020 I’d like to frame this time as a State of Common Sense rather than a state of emergency. Viewing it as an emergency pulls us into the reactive part of our brain called the ‘lizard brain’. That’s the part of us that goes into survival mode and responds with panic, aggression and … Continue reading State of Common Sense
Jan Ögren, MFT * Psychological Shamanism * 